Abby Lee, IHP
Abby is a certified Integrative Health Practitioner and the founder of Holistic Haven Health. She came to this work through her own health questions.
How Abby came to this work
For more than a decade, Abby’s full-time work was raising her family. Those years taught her something that still guides her practice: health is built mostly in daily habits, the things we do without thinking about them.
Then her own symptoms, and those of people she loves, led to round after round of appointments and lab panels. The results came back “normal,” with no explanation for why she did not feel well. She wanted to understand what was going on underneath.
So she went back to school. She studied psychology, since mental and physical health affect each other, along with nutrition and holistic medicine. She also completed a nursing assistant training program, which gave her hands-on clinical practice and a working respect for conventional medicine and its limits.
Her certification as an Integrative Health Practitioner brought it together, with a framework for reading advanced functional lab work and turning it into a plan a person can follow. Holistic Haven Health is the practice she wanted as a patient: unhurried, data-led, and focused on the whole person.
Achieving health is the greatest wealth. Invest in it wisely.
Credentials and background
Abby is not a physician and does not diagnose conditions or prescribe medication. She works alongside your medical team on nutrition, lifestyle, and functional lab data.
- Certified Integrative Health Practitioner
- Trained to look at nutrition, lifestyle, environment, and functional lab data together.
- Nursing assistant training
- Completed a nursing assistant training program, with hands-on clinical practice and a working respect for conventional medicine.
- Studies in psychology, nutrition, and holistic medicine
- A broad foundation, because physical and emotional health affect each other.
- Founder, Holistic Haven Health
- She founded the practice she wanted as a patient: unhurried, focused on root causes, and personalized.
The principles behind each plan
Root cause over symptom management
Symptoms point to something underneath. The work is finding that cause, so you are not managing the same complaint for years.
Data first
Advanced functional lab testing turns how you feel into something you can see. Each plan is built on your own results.
Modern science, traditional wisdom
Plans draw on current research and on natural therapies with a long history of use.
The whole person
Your stress, your sleep, and your sense of purpose affect how a protocol works for you, so the plan covers physical, mental, and spiritual health.
The first conversation is free.
The discovery call takes about twenty minutes, with no obligation. Abby will tell you whether her approach fits what you are dealing with.
Achieving health is the greatest wealth. Invest in it wisely.