Your labs came back “normal.”You still don’t feel like yourself.
Abby Lee uses advanced at-home functional lab testing to look underneath the symptoms, then builds a personalized wellness plan around your body, your history, and your schedule.
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The premise
Health is built mostly in daily habits, the things we do without thinking about them.
Why Abby started Holistic Haven Health
Abby Lee spent more than a decade raising a family. Her own health challenges, and those of people she loves, sent her back to school. She studied psychology, nutrition, and holistic medicine, completed nursing assistant training, and certified as an Integrative Health Practitioner.
She found that conventional care often stops at naming symptoms. Her work looks for the root cause, considers the whole person (physical, mental, and spiritual), and builds the plan from there.
How it works
Testing comes first, then a consultation, then a plan built around your body and your week.
Test
Advanced at-home functional lab testing, chosen for your symptoms and your history.
Your kit arrives at your door. You collect the sample in your own kitchen or bathroom, drop it in the prepaid mailer, and the lab does the rest.
Consult
We read the results together and connect them to how you feel day to day.
The review call puts each marker next to your history and your habits.
Protocol
A personalized wellness plan that fits your body, your budget, and your schedule.
Food first, then targeted supplementation, sleep, stress, and movement. The steps are sequenced so you work on one or two things at a time.
The Empowered Health Reboot
The program runs three months, in three phases: find the pattern underneath your symptoms, put a plan in place, and make sure it holds up in a normal week. You know the end date from the day you start.
- Month 1Discover
Deep Assessment & Insight
We start with the full picture: a comprehensive health assessment, your history, and functional lab testing matched to your questions.
- Month 2Implement
Active Implementation & Monitoring
Your personalized protocol starts, and bi-weekly consultations adjust it as your body responds.
- Month 3Sustain
Long-Term Health Strategy & Optimization
We turn three months of progress into habits and a maintenance plan that holds up in a busy week.
Abby keeps a practitioner dispensary with the at-home lab panels, guided protocols, and formulas she uses in her own practice.
Browse the dispensaryOccasional notes from Abby
Root-cause health explained in plain language, new at-home panels worth knowing about, and simple weeknight recipes.
Start with a conversation.
The discovery call is free, with no obligation. Bring your history, your questions, and any results you have been told are normal.
Achieving health is the greatest wealth. Invest in it wisely.